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  1. #1
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    Flexing at start of winter program at 6'0 and 214lbs.

    oK just got done with my summer track program and ran my best times since 1999 in the 100, 200 and 400,,, had a really fun time doing it too... Was just going for my best since 2007,, but went ahead and just beat every single time ive ever ran since 1999...

    So now im going into my winter program of powerlifting and posing and starting out really good.. Starting at 6'0 and 214lbs.. Which just goes to show how powerful i was this summer that even with all the extremely tough 4 by 200s and 4 by 100 workouts at the track i was somehow able to maintain a weight of 210 to 213lbs... And thats crazy because i really pushed myself in everything at the track, i just ate so much food that i made up for it..

    My monthly food bill was 1000 a month on average this past summer..

    Now going to get to 225 alot sooner than i thought but thinking ill just stay at that weight, dont want to get too powerful and too big need to be able to get back to 210 next summer in july so that i can really do some grande finale movements on the 400 meter dash.. should be fun.. projected time next october in the 400 is 48.93 for now and thats just to start.. This winter looking to set some prs in squats , bench, deadlifts, and leg curls, with a dash of dumbell curls and militarys combined with seated chest prs, and some more standing barbell calve raises prs,, doing strength shoe workouts all winter too, that should be fun.

  2. #2
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    Re: Flexing at start of winter program at 6'0 and 214lbs.

    Eating more right now to get stronger so that i can pose with even more power.. Should be fun..

  3. #3
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    Re: Flexing at start of winter program at 6'0 and 214lbs.

    Hey! Maybe you could take a picture of yourself everyday and post it!

  4. #4
    blackbeltninja
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    Re: Flexing at start of winter program at 6'0 and 214lbs.

    Show us your cock.

    -d-

  5. #5
    Virgin Sylvanus's Avatar
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    Re: Flexing at start of winter program at 6'0 and 214lbs.

    Maybe i can take a pic with you. Thar would be HOT!

  6. #6
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    Lifting at 6'0 and 214lbs.. all natural.

    oK just got done with my summer track program and ran my best times since 1999 in the 100, 200 and 400,,, had a really fun time doing it too... Was just going for my best since 2007,, but went ahead and just beat every single time ive ever ran since 1999...

    So now im going into my winter program of powerlifting and posing and starting out really good.. Starting at 6'0 and 214lbs.. Which just goes to show how powerful i was this summer that even with all the extremely tough 4 by 200s and 4 by 100 workouts at the track i was somehow able to maintain a weight of 210 to 213lbs... And thats crazy because i really pushed myself in everything at the track, i just ate so much food that i made up for it..

    My monthly food bill was 1000 a month on average this past summer..

    Now going to get to 225 alot sooner than i thought but thinking ill just stay at that weight, dont want to get too powerful and too big need to be able to get back to 210 next summer in july so that i can really do some grande finale movements on the 400 meter dash.. should be fun.. projected time next october in the 400 is 48.93 for now and thats just to start.. This winter looking to set some prs in squats , bench, deadlifts, and leg curls, with a dash of dumbell curls and militarys combined with seated chest prs, and some more standing barbell calve raises prs,, doing strength shoe workouts all winter too, that should be fun. alot of fun.

  7. #7
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    Re: Flexing at start of winter program at 6'0 and 214lbs.

    eating now to get stronger.. should be fun.. and im hot. on a side note

  8. #8
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    Having alot of fun at the warehouse..


    This was alot of fun..
    Eating soy later, with a dash of candy from the warehouse... Then i have to go to the track later, that should be fun too.. Uh what else.. oh and im hot.

  9. #9
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    Re: Having alot of fun at the warehouse..

    cant wait to sweep the floor next time.. that should be fun too.

  10. #10
    The 'Eyes' have it
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    Re: Having alot of fun at the warehouse..

    Why does he keep getting away with this?

  11. #11
    Southern Faptist johaninsc's Avatar
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    Re: Having alot of fun at the warehouse..

    was he dropped on his head as a baby..?

  12. #12
    JUB Addict The Fly's Avatar
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    Re: Having alot of fun at the warehouse..

    I don't get it..............

    What's the big deal....

    An old guy running in a warehouse??? So what...

  13. #13
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    cant believe how hott im getting at 6'0 and 218lbs. all natural.



    took one week off from track and already up to 218.. wow!

  14. #14
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    Re: Having alot of fun at the warehouse..

    Quote Originally Posted by The Fly View Post
    I don't get it..............

    What's the big deal....

    An old guy running in a warehouse??? So what...
    Not old...eldergay.
    Everyone wants to be heard. No one wants to listen.

  15. #15
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    Re: cant believe how hott im getting at 6'0 and 218lbs. all natural.

    So hottt.

  16. #16
    Come again? dereperez's Avatar
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    Re: cant believe how hott im getting at 6'0 and 218lbs. all natural.

    Up from 214 to 218? Kudos.

  17. #17
    mamónes Taz's Avatar
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    Re: cant believe how hott im getting at 6'0 and 218lbs. all natural.

    I can't believe how hottt (with three t's to take that) I already am at 6'1 and i don't know how many pounds.

    We're like hottt bros.
    You show courage the brave dream of

    Gallop on my old warhorse

  18. #18
    The gay gargoyle G-Lexington's Avatar
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    Re: cant believe how hott im getting at 6'0 and 218lbs. all natural.

    Could you add some height? I like taller guys.

    Lex

  19. #19
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    Re: Flexing at start of winter program at 6'0 and 214lbs.

    Have you been doing some tidying up?

  20. #20
    red lights JPGhost's Avatar
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    Re: cant believe how hott im getting at 6'0 and 218lbs. all natural.

    ^
    are you start getting tired?
    that sounded not like you ^^

  21. #21
    I need water Kabluey's Avatar
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    Re: cant believe how hott im getting at 6'0 and 218lbs. all natural.

    Quote Originally Posted by Taz View Post
    I can't believe how hottt (with three t's to take that) I already am at 6'1 and i don't know how many pounds.

    We're like hottt bros.
    Oh yeah - even hottttererrr.

    He's looking a little flabby round the tummy now... or is that just my imagination.
    Blah blah blah, something enigmatic sounding...

  22. #22
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    Re: cant believe how hott im getting at 6'0 and 218lbs. all natural.

    Nope not your imagination. I am just wary of Spontaneous Combustion,his core temp,must be "sizzling". Wonder if we could fry an egg on his forehead?

  23. #23
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    Re: cant believe how hott im getting at 6'0 and 218lbs. all natural.

    Oooh! I seen what you done there.

  24. #24
    In Loving Memory palbert's Avatar
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    Re: Flexing at start of winter program at 6'0 and 214lbs.

    I suppose we can't have nice things.

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