Hi there everyone.
I decided to start this new thread to mainly invite anyone who needs to lose weight, but do not feel motivated or have enough dedication to do it alone.
I do not know if this type of thread had been posted before or if there is a current thread that is doing what I am about to propose.
Anyone who want to lose weight can come here everyday, or whenever to connect, motivate, share, encourage one another.
I find it is very hard to exercise alone. On another website, I found a forum similar to this. Everyday the people on that website will go on to tell each other what they have done. By reading that, I found it was very encouraging for me to exercise. Now, I wanted to try to do it with you guys.
The rules are very simple:
1. Be honest.
2. Be nice.
3. Tell us your goals, how much weight you are planning to lose.
4. Tell us how you are planning to do it? What type of exercise.
5. If someone need motivation or questions, be open and nice enough to share your own secrets and ideas.
6. Stick to your plans, tell us what you have accomplished so far. Even if you didn't exercise at all, tell us why and we will help encourage you.
You guys can come into here everyday to update on what have you done: Jog, Run, Walk, Sport, Weight lifting, etc. etc.. We can start a group together and share the sweat together, share the problems together, and share the accomplishments together.
Who would like to join me?
Who is planning to do some exercise tomorrow? Sunday May 12?