I made myself throw up and I do not know why?
I had a light dinner and then had a urge to do some simple exercises. I was drinking water to keep myself fresh.
After the workout I went to the bathroom to take a shower and during the shower I just had the urge to throw up.
I just stopped in the middle of washing my hair and throw up for no reason at all. I was thinking that I was doing great in my diet and had not gained a pound. Then I stared to think about what I eat and then without thinking it just happened.
In my opinion is that I eat to much, then did a workout to soon while drinking alot of water which made me ill.
I'm I making a big deal out of nothing?